पहिलो कदम · A Krinjal Foundation initiative
A step towards
self-love.
Pahilo Kadam creates space for conversations about mental well-being and finding support.
About
Space for
honest conversation.
Pahilo Kadam, meaning “first step” in Nepali, is a mental well-being initiative of Krinjal Foundation. It exists to create space for conversations about mental well-being and finding support.
Current status
Paused for
reflection and renewal.
Pahilo Kadam is currently paused while we reflect and renew. We want to be clear about that rather than leave you wondering. This page will be updated when there is something to share.
Finding support
You do not have
to carry it alone.
Pahilo Kadam is not currently offering services. If you are struggling, consider reaching out to someone you trust, such as a friend, family member, or another person close to you.
If you or someone else is in immediate danger, please contact your local emergency services or a trusted person near you right away.