Our library holds the video, post, Q/A related to various topics of mental health. Keep checking for new content every week.
Ask Counsellor Anonymously
Personally, it is really tough when people spread unnecessary rumours about me at college.
What should I do to be more self-confident and not care about what all these people think?
I am a 22 year old independent woman, who has everything desired by me in my life – a good family support, job, car, home and a supportive partner.
However, I do not have good friends. I’m struggling to make friends at this point of my life. Despite the amount of efforts put into maintaining a friendship, I end up either being used or they start to do something unethical and immoral that I do not like. What do I do?
Are there any free online counseling sessions available in Nepal?