Library
Our library holds the video, post, Q/A related to various topics of mental health. Keep checking for new content every week.
Ask Counsellor Anonymously
How can I work on my self-esteem?
Hi, I have recently moved abroad for my studies(it’s been 2 months). I...
Is it okay to talk to yourself?
Is it okay to talk to yourself? Not in my head but verbally. When I am...
A girl I was dating lied to me
A girl I was dating lied to me about her relationship status just to...
Video Experience
My break-up struggle, depression and cope mechanism – Kshitij Raj Lohani
Kshitij Raj lohani, for the first time, talked about his break-up pain...