Library
Our library holds the video, post, Q/A related to various topics of mental health. Keep checking for new content every week.
Ask Counsellor Anonymously
How can I stop caring about the rumours people spread about me?
Personally, it is really tough when people spread unnecessary rumours about me at college.
What should I do to be more self-confident and not care about what all these people think?
How can I make good friends?
I am a 22 year old independent woman, who has everything desired by me in my life – a good family support, job, car, home and a supportive partner.
However, I do not have good friends. I’m struggling to make friends at this point of my life. Despite the amount of efforts put into maintaining a friendship, I end up either being used or they start to do something unethical and immoral that I do not like. What do I do?
Are there any free online counseling sessions in Nepal?
Are there any free online counseling sessions available in Nepal?
Video Experience
My break-up struggle, depression and cope mechanism – Kshitij Raj Lohani
Kshitij Raj lohani, for the first time, talked about his break-up pain...