by Sagun Raj Lage | Feb 13, 2021 | Ask Counsellor Anonymously
How can I get my motivation and focus back? I have lost my motivation for everything. I just can’t motivate myself to do things that are important to me. I spend time thinking about it, worrying about it and getting anxious. I have lost my presence of mind also....
by Sagun Raj Lage | Feb 10, 2021 | Ask Counsellor Anonymously
How can I control my overthinking? How can I control my overthinking? There are many thoughts that just run through my mind which makes me negative, I guess. I broke up with my boyfriend but I think about him everytime. How can I stop thinking about it? It has...
by Sagun Raj Lage | Aug 3, 2020 | Ask Counsellor Anonymously
How can I work on my self-esteem? Hi, I have recently moved abroad for my studies (it’s been 2 months). I consider myself an introvert but I’m generally a confident and professional person. A lot of things have changed since I moved to this new place and I have...
by Sagun Raj Lage | Aug 3, 2020 | Ask Counsellor Anonymously
Is it okay to talk to yourself? Is it okay to talk to yourself? Not in my head but verbally. When I am alone, I find myself talking to myself. Is it totally...
by Sagun Raj Lage | Aug 3, 2020 | Ask Counsellor Anonymously
A girl I was dating lied to me A girl I was dating lied to me about her relationship status just to amuse herself by the attention I was giving her. Every now and then, I feel like a fool for allowing her to indirectly humiliate...