by Sagun Raj Lage | Apr 28, 2021 | Ask Counsellor Anonymously
How can I stop caring about the rumours people spread about me? Personally, it is really tough when people spread unnecessary rumours about me at college. What should I do to be more self-confident and not care about what all these people...
by Sagun Raj Lage | Apr 18, 2021 | Ask Counsellor Anonymously
Are there any free online counseling sessions in nepal? I am a 22 year old independent woman, who has everything desired by me in my life – a good family support, job, car, home and a supportive partner. However, I do not have good friends. I’m struggling...
by Sagun Raj Lage | Apr 7, 2021 | Ask Counsellor Anonymously
Are there any free online counseling sessions in nepal? Are there any free online counseling sessions available in...
by Sagun Raj Lage | Apr 1, 2021 | Ask Counsellor Anonymously
The difference between a healthy and unhealthy brain What is the difference between a healthy and unhealthy brain in regards to mental health? And how do you think I can identify if I am mentally healthy or...
by Sagun Raj Lage | Mar 29, 2021 | Ask Counsellor Anonymously
Any online test to find my anxiety, stress or depression level? Is there any online test to determine my anxiety, stress, panic or depression level? And if yes, can I use it to diagnose if I have anxiety attack/depression or...
by Sagun Raj Lage | Feb 13, 2021 | Ask Counsellor Anonymously
How can I get my motivation and focus back? I have lost my motivation for everything. I just can’t motivate myself to do things that are important to me. I spend time thinking about it, worrying about it and getting anxious. I have lost my presence of mind also....