by Sagun Raj Lage | Feb 13, 2021 | Ask Counsellor Anonymously
How can I get my motivation and focus back? I have lost my motivation for everything. I just can’t motivate myself to do things that are important to me. I spend time thinking about it, worrying about it and getting anxious. I have lost my presence of mind also....
by Sagun Raj Lage | Feb 10, 2021 | Ask Counsellor Anonymously
How can I control my overthinking? How can I control my overthinking? There are many thoughts that just run through my mind which makes me negative, I guess. I broke up with my boyfriend but I think about him everytime. How can I stop thinking about it? It has...