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Questions already answered by counselors

How can I get my motivation and focus back?

How can I get my motivation and focus back?

How can I get my motivation and focus back? I have lost my motivation for everything. I just can't motivate myself to do things that are important to me. I spend time thinking about it, worrying about it and getting anxious. I have lost my presence of mind also. So...

How can I control my overthinking?

How can I control my overthinking?

How can I control my overthinking? How can I control my overthinking? There are many thoughts that just run through my mind which makes me negative, I guess. I broke up with my boyfriend but I think about him everytime. How can I stop thinking about it? It has...

How can I work on my self-esteem?

How can I work on my self-esteem?

How can I work on my self-esteem? Hi, I have recently moved abroad for my studies (it’s been 2 months). I consider myself an introvert but I’m generally a confident and professional person. A lot of things have changed since I moved to this new place and I have...

Is it okay to talk to yourself?

Is it okay to talk to yourself?

Is it okay to talk to yourself? Is it okay to talk to yourself? Not in my head but verbally. When I am alone, I find myself talking to myself. Is it totally normal?

A girl I was dating lied to me

A girl I was dating lied to me

A girl I was dating lied to me A girl I was dating lied to me about her relationship status just to amuse herself by the attention I was giving her. Every now and then, I feel like a fool for allowing her to indirectly humiliate me.

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